“Don’t worry over anything whatever; tell God every detail of your needs in earnest and thankful prayer, and the peace of God which transcends human understanding, will keep constant guard over your hearts and minds as they rest in Christ Jesus.” (Philippians 4:6-7)
Observe that Paul prescribed “earnest and thankful prayer.” Do you know what thankful prayer is? My definition of thankful prayer is grateful worship. I have found effective peace therapy in a litany of thanksgiving that has evolved in my devotional life over the last thirty years of praying through Paul’s peace prescription while accepting the hard reality of limitations.
When we’re thankful, we automatically move our minds from the negative to the positive issues in our lives. When suffering from a condition or illness that is causing us to lose our faculties one by one, we have two choices: we can continuously think about what we’ve lost, or are losing, or we can think about what we still have and be thankful.
As I experienced the loss of my physical ability, I have personally found that I get more mileage out of this condition for peace than any of Paul’s other conditions. I have so many blessings for which to be thankful. I discover regularly that when I begin to focus on my blessings, the peace of God is in place. As I think of all the problems I have because nothing works from my neck down, mentally I put those challenges on one side of a scale, while on the other side I place my blessings. I always find that the good stuff far outweighs my bad stuff – and the peace of God returns.
I highly recommend this thanksgiving therapy, which is a vital part of Paul’s prescription for peace.
Dick Woodward, from A Prescription for Peace